Our beliefs and intentions are powerful. Although the remedies we choose or are prescribed may have some healing properties inherent to them, our intentions, and both personal and collective beliefs about the possibility of something having a specific effect on us can actually affect how our bodes respond to it. With enough practice, you can learn to infuse the power of intention into your chosen remedies to magnify their efficacy, and use them as tools in your own healing.

All remedies are tools our conscious mind can grasp and understand, in order to communicate to our subconscious that we want to heal.

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The Real Heal program is intended to bring support and guidance to anyone dealing with any physical symptoms and conditions that cause them either physical or emotional pain or distress, or both, no matter how big or small. Examples of issues that can be worked through in The Real Heal program include but are not limited to: acne, occasional or chronic headaches and migraines, allergies, colds and flus, sprained or broken limbs, weight issues, auto-immune disorders, chronic pain such as back, shoulder, neck and jaw pain, painful menstruation, and more.

The Real Heal program is not meant to replace medical treatment, nor does it promise to successfully treat or cure any serious medical conditions.

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The Real Heal program is intended to bring support and guidance to anyone dealing with any physical symptoms and conditions that cause them either physical or emotional pain or distress, or both, no matter how big or small. Examples of issues that can be worked through in The Real Heal program include but are not limited to: acne, occasional or chronic headaches and migraines, allergies, colds and flus, sprained or broken limbs, weight issues, auto-immune disorders, chronic pain such as back, shoulder, neck and jaw pain, painful menstruation, and more.

There is no healing too big or too small.

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Healing and shedding the traumas and negative belief patterns that cause pain and illness, can be an at-times painful process in and of itself; as humans we're neurologically wired to fear change and the unknown, even when the change is for the better, which is why we're prone to clinging to things that hurt us and no longer serve us, because "at least they're familiar." Congratulations for being brave enough to step through the fear and into your healing self! I encourage you to talk to any friends, family members, or therapists, who make you feel safe, throughout your Journey. And know that The Real Heal and its community have your back.

You are not alone.

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We must practice letting go of the idea that feeling good has to be earned through hard work. It can be simple. Healing can be sensual ,creative, entertaining, adventurous, and blissful. Release any notion of healing being a clinical, boring, hopeless, or laborious process.

Let it be simple.

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Healed people heal people, as hurt-people hurt people. Just by being, you will nourish and inspire others.

Healing is contagious.

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Healing is not one size fits all. You are here to shed all the layers
of who you are not, the layers that the world, family, 
early caretakers, teachers, etc. may have imposed on you - 
a heavy burden, and not yours to carry any longer. 
Now that you're freeing up space, what do you want the new
you and your new life to look like? You're not only healing pain 
in your body, you may want to heal all aspects of your life — 
your expression, your wardrobe and who you present as,
your career, your creativity, your relationships. You get to choose.

As The Real Heal, you are entitled to create the world you want to live in.

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You deserve to release guilt and shame. You deserve to Heal.

Pain, illness, disorder, and what caused it, is not your fault.

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Pain, illness, and dis-ease, are a communication from your subconscious to your conscious mind in an attempt to bring awareness to the need to heal a trauma or self-harming/sabotaging belief system that's keeping you from living the life you desire. You are being awakened and summoned to answer the call of The Healer's Journey.

You are the Healer of Your Own Story.

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Healing is for everyone, no matter their life, location, or financial circumstances. The Real Heal is here to support and empower your healing journey.

Healing is a birthright, not a privilege.

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The tenets